Lentils and Rice (Fakorizo)
EverydayA traditional Greek dish of lentils and rice cooked with olive oil, vegetables, and either tomato or lemon. Simple, nourishing, and deeply satisfying.
1Ingredients
- 4 tablespoons EVGE extra virgin olive oil, or generously coat the bottom of the pan
- 1 cup small lentils, dry, or 2 cups cooked lentils
- 2 bay leaves
- 2 medium onions, chopped
- 2 garlic cloves, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 cup rice, uncooked
- 1 tablespoon tomato paste OR 2-3 fresh tomatoes, pureed, for the tomato version
- Zest and juice of 1 lemon for the lemon version
- Salt and freshly ground black pepper
- Water, as needed
- Optional: chopped parsley
2Instructions
Lentils and rice, known in Greece as fakorizo, is part of a group of traditional dishes where rice is cooked together with vegetables or legumes in olive oil.
These dishes are simple, nourishing, and deeply satisfying, combining plant protein from legumes with rice to create a complete meal.
Fakorizo can be made with tomato or lemon, both traditional and delicious, and as in many Greek dishes, a little lemon at the end brings everything together.
Ingredients
Everything here is simple. What matters is keeping the lentils tender, the rice properly cooked, and the whole dish well coated with olive oil.
Instructions
Prepare the Lentils
- Rinse the lentils and place them in a pot with water. Bring to a boil, then drain.
- Return the lentils to the pot with about 3 1/2 cups fresh water, the bay leaves, and about 1 teaspoon salt.
- Simmer for 15-20 minutes, until soft but not mushy.
- Drain and set aside.
You can prepare larger batches in advance and freeze them for future use.
Build the Flavor Base
- In a large pot, heat the olive oil.
- Add the onions and sauté until translucent.
- Add the carrots and celery and cook for 2-3 minutes more.
Add Garlic and Tomato
- Add the garlic and tomato paste, if using, or the fresh tomatoes.
- Sauté briefly, about 30 seconds, until fragrant.
Add the Rice
- Add the rice and sauté for about 2 minutes, allowing it to absorb the olive oil and flavors.
Combine and Simmer
- Add the cooked lentils, salt, and pepper and stir well.
- If making the lemon version, you can add the lemon zest at this stage.
- Add:
- 1 cup water for medium grain rice
- 1 1/2 cups water for jasmine or basmati
- Cover and simmer for about 15 minutes, until the rice is cooked and the liquid is absorbed.
- Add more warm water as needed.
Finish Like a Greek
- Turn off the heat.
- Add a squeeze of fresh lemon juice, whether or not you used tomato, and drizzle generously with extra virgin olive oil.
- Sprinkle with parsley if desired.
Tips
The Balance of Lentils and Rice
As with all rizi dishes, the lentils should be the main component, with the rice complementing them.
Choosing the Rice
- Medium grain gives a creamier, more traditional texture.
- Basmati or jasmine gives a lighter, more separate texture.
Make Ahead
Lentils can be cooked in advance and frozen, making this dish very quick to prepare.
Variations
Tomato Version
Richer and more savory, using tomato paste or fresh tomatoes.
Lemon Version
Lighter and brighter, with lemon zest during cooking and fresh lemon juice at the end.
With Caramelized Onions
Top with slowly caramelized onions for added sweetness and depth. It pairs beautifully with the earthy lentils.
Add Greens
You can add:
- Spinach
- Chard
- Other greens
to make it even more vegetable-forward.
Serving
Serve warm with:
- Crusty bread
- Feta cheese
- Olives
And always a drizzle of olive oil.
Why This Dish Matters
Fakorizo is a perfect example of the Mediterranean diet in practice:
- Plant-based protein
- Whole grains
- Olive oil as the primary fat
Simple food, cooked properly, that is deeply satisfying and nourishing.
3Tips & Notes
A Note on Olive Oil
For authentic results, use a high-quality extra virgin olive oil — and don't be shy with it. Greeks pour, not drizzle.
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